Understanding Adjustment and Mental Health Challenges

Adjustment and Mental Health

Adjustment is a cornerstone of psychological well-being, influencing how individuals interact with their environment, objects, and people. It requires facing reality, addressing shortcomings, and striving for mental and emotional harmony. However, the challenges of adjustment can lead to significant mental health issues if not managed effectively. From psychosis and obsession to alcoholism and drug addiction, understanding the factors behind these disorders is essential for fostering a balanced and healthy life. By learning to adjust and align with our surroundings, we pave the way for both adjustment and mental health.

Adjustment

“Adjustment” is a psychological term. It refers to the ease with which someone interacts with inanimate objects and living people in their environment. People often seek comfort in their imaginations rather than face reality. In fact, these behaviors are wrong behaviors. Therefore, everyone should face the truth, correct their shortcomings, and make every effort to adjust comfortably in life.

Adjustment Problems

While developing countries are making great efforts to combat physical diseases, developed countries are making great efforts to eradicate mental diseases. For example, in the United States, it is said that one in every hundred people suffers from some kind of mental illness. In addition, about half a million American children suffer from some kind of mental illness, some of whom suffer from a serious mental illness such as schizophrenia.

Physical and Mental illnesses

Physical and mental illnesses can be classified into two types: We have heard of minor temporary illnesses such as coughs, headaches, and fevers, to serious diseases such as high blood pressure, stroke, and cancer.
We still have little practical knowledge about mental illness.

Mental illness

Mental illness is a disorder of physical conditions, which causes physical diseases, and mental illness is caused by a disorder of mental conditions. Some people doubt whether it can be cured if it is a mental illness. Some people can be cured by treatment depending on the severity of the disease. There are also cases that do not cure. Generally speaking, mental illnesses that can be treated in time can be completely cured.

Psychosis

This disease is serious and has the following four symptoms, according to psychiatrists. These are –

  1. Symptoms of psychosis are severe. Delusions, seeing things or hearing things that are not there, rigidity of the body, slurred speech, incoherence, meaninglessness, and sometimes violence.
  2. Mental functions are damaged, and the patient is unable to perform daily tasks such as eating and drinking properly.
  3. The patient’s behavior is sometimes dangerous to himself or others. Therefore, someone must be constantly watching him or her or hospitalized.
  4. Loss of insight, complete lack of understanding of the wrongness and consequences of his or her behavior.

Factors that cause psychosis

According to psychologists, when a person with psychosis is psychotic, it is a deficiency in seven mental functions. These seven are

  1. Impairment of sensory processes
  2. Abnormal thinking
  3. Cognitive impairment
  4. Memory impairment
  5. Extreme emotional and physical impairment
  6. Abnormal movement
  7. Mental retardation

A severe mental impairment without any physical impairment is called psychosis.

Other mental disorders

Excessive obsession with a certain object is also a mental illness. Obsession is a mental disorder in which the person is unable to distinguish between good and bad. For example, alcoholism and drug addiction.

Alcoholism

Alcoholism is a chronic disease that can affect both the brain and the body. The number of people who have lost their entire lives to alcohol is also not small. It is a problem that is faced by the whole world. Drunk people often commit car accidents, fights, and assaults.

Drug addiction

Drugs include stimulants. Drugs can be divided into those that make the mind dull and those that give various kinds of mental stimulation. Marijuana, cocaine, heroin, pathidine, morphine, etc. are all perfect. After starting to use drugs, it often reaches a level where you cannot live without them.

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Since it is the nature of human life to live in harmony with the environment, one cannot live in isolation. Therefore, we can live comfortably by adjusting everything to be in harmony with our environment and be adjustment and mental health.

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